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Junior Squad

Melbourne Nordic Junior Squad

Training is fun

Melbourne Nordic has a junior training program aimed at kids from 11-17 years old. Cross country skiing is a fun way to build fitness during both the summer and winter months!

Training activities out of season include ski rolling that mimics cross country skiing, hill bounding and circuit activities that focus on improving fitness, strength and coordination.

2015 Dates

DateWhatWhere
May 10thIntroduction and Ski StridingYarra Boulevard Loop
May 17thSki Striding and StrengthYarra Boulevard Loop
May 24thRolling SessionYarra Boulevard Loop
May 31thSki Striding and StrengthYarra Boulevard Loop
June 7thRolling SessionYarra Boulevard Loop
June 14thSki Striding and StrengthYarra Boulevard Loop
June 21thRolling SessionYarra Boulevard Loop
June 28thSnow DayLake Mountain

Location

Most sessions will be held at Yarra Boulevard Loop: